Today we connected deeply with the Earth, allowing nourishment and guidance for Gaia and ourselves.

Please join me in this soul soothing guided meditation, originally recorded during my live weekly Holding Space gathering. 

It's great to sit on a cushion that raises your hips just a bit off the ground, but if you're feeling overwhelmed, or recovering from be unwell, try this meditation laying down and allow yourself to fall asleep after and receive healing nourishment.

Thank you for being here and I truly hope this guided meditation supports you.

Love,

Dr. Maria