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 Energy Insights are my weekly love letters for those learning to translate energy into wisdom. Beginning with access to my 4 min. "Root the Mind" guided practice.

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Energy Focus In Qigong

energy focus qigong Oct 12, 2021
 

Energy focus in QìgĹŤng comes from our alignment within our Tai ji pole and our connection to Earth and Universal energy.

For more information on Qigong and how I teach, please explore the following podcast episodes/post:

Explore my quick video about moving into the state of "energetic neutral, to ease your mind and be able to see things from a broader view.

Learning energetic practices is a wonderful way to tune in and align your energy whenever you choose. We can feel out of control in life because our energy scatters. That's not energetic alignment. 

Aligning our energy is tuning in to who we truly are and the enormous help we have from the natural world. 

I wish you continued alignment of joy, health, peace and love.

 

Let's step into a space where transformation begins from the inside out...

âžś Soul-Centered Sessions

Threshold Moments | Episode 109

Feb 05, 2026

Lunar New Year 2026: The Yang Fire Horse & Knowing Your Element

Jan 20, 2026

Shall we stay in touch?

 Energy Insights are my weekly love letters for those learning to translate energy into wisdom. 

Beginning with access to my 4 min. "Root the Mind" guided practice.

Yes! Sign me up

Questions?

Please reach out and contact me → here