Dr. Maria led a meditation session focused on finding the frequency of peace, following a previous session on kindness. She emphasized the importance of practical tools for maintaining peace and calm during stressful times. The guided meditation involved deep breathing, grounding techniques, and visualizing connection with the earth and the universe. Participants were supported in tuning in to their physical sensations and feelings of peace within their bodies. Dr. Maria encouraged them to memorize the feeling of peace and to maintain this connection throughout their daily lives, highlighting the importance of relaxation and grounding in achieving inner peace.

Please enjoy this guided meditation "Frequency of Peace" one of many of our Holding Space™ weekly live meditation gatherings. 

We'd love for you to join us LIVE in Holding Space (it's totally free!) > learn more & register HERE

Do you enjoy guided visualizations set to gorgeous music? Then please explore the Soulful 6 Series™ audio series with beautiful music and sounds of nature, to support energy clearing, restful sleep and soul healing.  Listen to Soulful 6 Series™ samples and purchase > Here  

READY TO DIVE DEEPER?

Maria Furlano is a master teacher and healer of the energetic arts, specializing in medical Qigong. Trained as a Doctor of medical Qigong (DMQ, China), a Physician of Chinese medicine and Acupuncture (MTOM, L.Ac.), and is an energetic intuitive. In her Soul Coaching program, she works internationally with private clients.

•  JOIN Holding Space (It’s Free!) LIVE meditation every Tuesday 7:55am - 8:30am (Pacific)
•  Soulful 6 Series™ to support energy clearing, restful sleep and soul healing.
•   Soul Coaching private sessions with Dr. Maria
•   The Art Of Tuning In STUDIO membership