Energy Insights are my weekly love letters for those learning to translate energy into wisdom. Beginning with access to my 4 min. "Root the Mind" guided practice.
Questions came in during class about feeling locked up in the chest area with their breath, especially with difficulty raising arms and neck tension in certain Qigong postures...
I hope this glimpse into a live master class will support you.
Much love,
Dr. Maria
 Energy Insights are my weekly love letters for those learning to translate energy into wisdom.Â
Beginning with access to my 4 min. "Root the Mind" guided practice.
Questions?
My weekly love letters for those learning to translate energy into wisdom. We begin with my "Root the Mind" guided practice.
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