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Quick lip trilling practice

#breathing Aug 24, 2024

Take a moment to practice building your breathing muscles with "lip trills."  This is a short clip taken from inside my modules on breathing inside my Energy Management for the Healing and Spiritual Practitioner immersion program. A little practice each day goes a long way!

Enjoy!

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*All information, videos and recordings on this website are for educational purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before practicing these exercises.