VLOG

Welcome to my blog

Here you'll find my podcast and articles that I hope will bring you helpful energy insights!

Heart Expansion Meditation Oct 08, 2024

Frequency of Peace | a guided meditation Oct 08, 2024

Healing Guided Meditation with Maria Furlano Oct 01, 2024

Autumn self care showing acupuncture points at neck area GB 20 and Du 16

Autumn Seasonal Self-Care | medical Qigong Sep 22, 2024

Emotional and Physical Heat | Quick Insights [1 min] Sep 05, 2024

Accessing Your Higher Guidance | ep. 95 Aug 24, 2024

Build Your Breathing Muscles Aug 24, 2024

Your Energetic Barometer | ep 94 Aug 06, 2024

Grounding Intuition | ep. 93 Aug 05, 2024

Pushing Isn't Intuition | ep 92 Jul 22, 2024

It's not woo woo Jul 16, 2024

Receiving Intuition | quick insight May 21, 2024

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Questions?

Please reach out and contact me → here

Beautiful lake with dock onto water at sunrise

Energy Insights

My weekly love letters for those learning to translate energy into wisdom. We begin with my "Root the Mind" guided practice.

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